Book with us

One-to-One Offerings

Anú is home to a diverse community of independent therapists and wellbeing practitioners offering one-to-one sessions across a range of approaches and specialities.
Explore their profiles, discover their work and find the practitioner who feels right for you.

Our practitioners

Meet the people you can book with

Each practitioner at Anú works independently. Reach out to them directly to book a session or ask a question — they will take care of you from there.

Clémence Coutrot, Five Element Acupuncture Practitioner and Yoga Teacher

Clémence Coutrot

Five Element Acupuncture Practitioner and Yoga Teacher

Clem is a licensed Five Element Acupuncturist, offering personalised treatments that look beyond individual symptoms to address the underlying energetic root causes of illness and symptoms, helping to restore the body’s natural balance. Rooted in Classical Chinese Medicine, her approach works with the Five Elements — Wood, Fire, Earth, Metal and Water — to support the body’s natural healing processes and promote greater vitality and well-being.

Each treatment is tailored to the individual, combining attentive consultation, pulse diagnosis and acupuncture to identify and work with the unique patterns of imbalance in your system. Her practice offers a calm, supportive space to slow down, reconnect with yourself and restore balance.

Services

Deep Reset & Detox Acupuncture — Initial Treatment2h · €110

The initial treatment serves as a powerful first step in your healing journey. We begin by discussing your main concerns, medical history, and what you hope to achieve through Five Element Acupuncture. This is followed by a detailed physical and energy assessment, using pulse diagnostics to evaluate the state of energy in your organs and meridians, and a focused treatment aimed at resetting and deeply detoxifying your energy.

Rebalance & Strengthen Acupuncture — Standard Treatment1h · €80

These treatments focus on releasing energy blockages in your system while strengthening the energy of your organs and meridians, using acupuncture needles and moxibustion — Chinese herbal heat therapy — to support balance and vitality. Weekly sessions are recommended for the first four weeks after the initial treatment, then spaced out based on progress, lifestyle and individual needs.

Mondays & Tuesdays, all day · Thursday mornings · By appointment only
English | French
Fernanda D’Ávila, Sound Healing & Reiki Master Practitioner

Fernanda D’Ávila

Sound Healing & Reiki Master Practitioner

Fernanda D’Ávila is a sound healing practitioner who guides participants into states of deep rest and inner harmony. With a passion for vibrational healing, she uses gentle sound frequencies to help release emotional blockages, foster mental clarity and reconnect with inner balance. Fernanda’s approach creates a safe space where participants can slow down, soothe their nervous system and experience a profound sense of calm.

Beyond her work at Anú Wellbeing House, Fernanda shares her insights into holistic living, personal growth and the healing power of sound through her community offerings. Whether you’re seeking emotional release or deep relaxation, her sessions invite you into a journey of inner resonance.

Services

Reiki Session90 min · €93

Reiki is a gentle Japanese energy healing practice that supports deep relaxation, balance and overall wellbeing. During the session you remain fully clothed while Reiki is offered through light touch or just above the body, creating a calm and nurturing space where body and mind can slow down and your natural healing processes can unfold. Many people experience a sense of peace, clarity and relaxation during and after a session, and Reiki can also support emotional balance, reduce stress and encourage a deeper connection with yourself. Each session includes time to check in before we begin and space afterwards to gently integrate the experience.

Signature Intuitive Healing Session2h · €116

A personalised healing session guided by your unique needs in the moment. Rather than following one fixed approach, Fernanda intuitively combines different modalities — including Reiki, sound healing, cacao, guided meditation, breath awareness and energy work — to create a session that best supports you. Together you create a safe space for rest, release and reconnection, allowing the body to relax and the nervous system to settle. Whether you are feeling emotionally overwhelmed, energetically depleted or simply seeking time for yourself, each session meets you exactly where you are, and includes time for conversation before and after the treatment for reflection and integration.

Wednesdays & Fridays, 9am–12pm · Saturdays, 9am–3pm · By appointment only
English | Portuguese
Mariana Jeronimo, Holistic Therapist & Tarot

Mariana Jeronimo

Holistic Therapist & Tarot

Mariana is a qualified psychotherapist who works with an integrative approach, combining psychotherapy with holistic practices. She is also a Reiki practitioner, Access Bars® practitioner, tarot reader, and women’s circle facilitator.

Her purpose is to provide a safe, welcoming, and non-judgemental space where each person feels supported on their journey of self-discovery, balance, and personal transformation.

Mariana believes in the deep connection between mind, body, and energy. Through her integrative approach, she supports clients in cultivating greater self-awareness, enhancing their wellbeing, and developing a deeper connection with their authentic selves.

Services

1:1 Reiki Session1h 30min · €65

A calming space for relaxation, balance and reconnection. The session begins with a chakra reading using a pendulum to identify any possible energetic imbalances, followed by a Reiki treatment to support wellbeing, harmony and a deep sense of calm. Reiki is a complementary wellbeing practice and is not a substitute for medical or psychological care.

Access Bars® Session1h 30min · €60

The session begins with a welcoming therapeutic conversation to understand what you are currently experiencing, your needs and the areas you would like to work on. This is followed by an Access Bars® treatment, a gentle technique involving light touch on specific points of the head. It may help promote deep relaxation, reduce stress and anxiety, ease mental overload, improve sleep quality, bring greater mental and emotional clarity, and support letting go of limiting thoughts, beliefs and patterns. Whenever appropriate, Mariana also suggests simple exercises or practices to continue your self-care and personal development after the session.

Wednesdays, 9am–7pm · Saturdays, 9am–4pm · By appointment only
English | Portuguese
Viviane Zago, Holistic & Systemic Therapy

Viviane Zago

Holistic & Systemic Therapy

Guiding people back to themselves, so they can live with purpose, truth and belonging.

Viviane supports people to become prosperous, authentic and secure. Her personal journey of awakening led her from IT to self development. Today, she facilitates individual sessions, immersive experiences and courses that weave energy therapies, systemic work and spiritual intelligence.

She guides from a place of deep experience, intuition and soulful clarity.

Services

Access Bars® from Access Consciousness45 min · €59

When your mind finally becomes quiet, you begin to hear yourself again. A gentle invitation to release mental noise, create inner space and reconnect with the peace that has always been within you.

MTVSS® from Access Consciousness45 min · €75

Your body remembers what your mind has forgotten. A nurturing body process that invites deep relaxation, restores vitality and supports your body in returning to its natural balance.

Purpose & Values Journey (4 sessions)4h · €279

There comes a moment when success is no longer enough and you long for meaning. Together you explore what truly matters to you, helping you reconnect with your values, your purpose and a life that feels deeply aligned.

Systemic Exercises2h · €99

Every family leaves us a story, but not every story has to define our future. Through gentle systemic experiences you gain a new perspective on your relationships, your roots and the patterns that shape your life.

Mondays (first two of the month), 4pm–7pm · Fridays (last two of the month), 3pm–6pm · By appointment only
English | Portuguese
Beatriz Moraes, Psychotherapist | Jungian Approach

Beatriz Moraes

Psychotherapist | Jungian Approach

With over 15 years of experience, Beatriz provides individual psychotherapy for adults seeking support with emotional difficulties, relationships, life transitions, self-understanding and personal development.

Her practice is primarily based on Jungian psychotherapy, with particular attention to unconscious patterns, dreams and symbolic material. This approach can help you understand not only the difficulties you are experiencing, but also the deeper patterns and meanings that may be influencing your choices, relationships and emotional life.

Sessions are tailored to your individual needs and take place in a confidential, supportive and collaborative environment.

Services

Individual Psychotherapy Session — in person or online45–50 min

An individual psychotherapy session for adults, working with a Jungian approach that gives particular attention to unconscious patterns, dreams and symbolic material. Each session is tailored to your individual needs and held in a confidential, supportive and collaborative environment.

Online sessions: flexible availability · In person: Friday mornings · By appointment only
English | Portuguese
Danilo Diniz, Holistic Wellbeing Facilitator and Massage Therapist

Danilo Diniz

Holistic Wellbeing Facilitator and Massage Therapist

Danilo Diniz is a Consciousness Facilitator, Holistic Therapist and Massage Therapist with more than 20 years of experience working with the body, movement and wellbeing. With a background in Physical Education and Psychomotricity, he combines a deep understanding of the body with intentional touch, energy work and consciousness-based practices.

Through Relaxing Massage, Access Bars®, Energetic Facelift, MTVSS and Multidimensional Therapy, Danilo offers sessions tailored to what each person and their body require in the moment.

His intention is to create a calm, welcoming, inclusive and LGBTQ+ friendly space where everyone feels respected and free to be themselves. His sessions invite clients to release stress and tension, quiet the mind, reconnect with the body, and cultivate greater relaxation, confidence, vitality, lightness and new possibilities in life.

Services

Access Bars®60 min · €65

Access Bars® is a gentle, hands-on process involving the light touch of 32 points on the head. These points relate to different areas of life, including thoughts, beliefs, emotions, creativity and awareness. The session invites the mind and body to release stored stress and limiting patterns, creating more space for relaxation, clarity, ease and new possibilities.

Access Energetic Facelift™60 min · €65

A deeply relaxing and nurturing body process that uses gentle touch and energetic techniques on the face, neck and body. It invites the body to release stress, tension and limiting beliefs related to ageing and appearance, allowing greater vitality, softness and natural radiance to emerge. This process can also help improve self-esteem, confidence and your overall sense of wellbeing.

MTVSS60 min · €65

A dynamic, hands-on body process from Access Consciousness® that uses gentle touch on different areas of the body. It supports deep relaxation, energetic balance and the body’s natural capacity for restoration and regeneration. Many people experience increased energy, greater physical ease and an overall sense of vitality and wellbeing.

Super Combo: Access Bars® + Energetic Facelift™ + MTVSS90 min · €90

Experience three powerful Access Consciousness® body processes in one session — approximately 30 minutes of Access Bars®, 30 minutes of Energetic Facelift™ and 30 minutes of MTVSS. Together they invite a complete reset for body and mind, supporting deep relaxation, mental clarity, energetic renewal, greater self-esteem and overall wellbeing. Many clients leave feeling lighter, clearer, more present and energised.

Swedish Relaxing Massage60 min · €75

A nurturing and calming full-body massage designed to bring the body into a state of deep relaxation. Smooth, flowing movements and gentle pressure help calm the nervous system, improve circulation and release everyday stress and tension. Perfect for anyone looking to slow down, reconnect with their body and enjoy a restorative moment of care.

Swedish Relaxing Massage90 min · €95

A deeply restorative full-body massage that gives the body and mind more time to completely unwind. Longer, flowing movements and unhurried attention help release accumulated tension, calm the nervous system and restore a natural sense of balance. Ideal for anyone seeking a more complete relaxation experience and a deeper sense of peace and lightness.

Back, Neck and Shoulders Massage30 min · €45

A focused massage designed to release tension, stress and tightness in the back, neck and shoulders. Targeted techniques help relax tired muscles, improve circulation and create greater ease and mobility. An ideal choice for anyone seeking effective relief and relaxation in a shorter session.

Legs and Feet Massage30 min · €45

A focused massage designed to relieve tired, tense and heavy legs and feet. Gentle and targeted techniques help release muscular tension, improve circulation and promote a greater sense of lightness and relaxation. Ideal for people who spend long periods standing, walking or sitting, or anyone whose legs and feet need extra care.

Multidimensional Therapy Session — in person or online60 min · €70

A loving, heart-centred healing experience designed to calm the mind, relax the body and support emotional, energetic and spiritual wellbeing. Working with consciousness and multidimensional energy, this session helps release what no longer serves you, creating more space for peace, clarity, softness and a deeper connection with your being. Available both in person and online.

Wednesdays & Thursdays, 3pm–9pm · By appointment only
English | Portuguese
Sinéad Larkin, Psychotherapist & Counsellor

Sinéad Larkin

Psychotherapist & Counsellor

Sinéad primarily works from a humanistic, person-centred approach, where all clients are respected and supported with compassion. She also integrates elements of CBT, existential psychotherapy, rational emotive behaviour therapy, and solution focused therapy. Sinéad believes it is vital that clients are provided with a space in which they can be truly heard and validated.

She is particularly interested in working with the following issues: abusive relationships, anger management, anxiety, bullying, gender and sexual identity, low self-esteem, menstrual health, narcissism, stress, trauma, and workplace issues. She has also completed specialist training in pregnancy and infant loss, and infertility, with the Foundation for Infant Loss.

Sinéad holds a First Class Honours degree in Counselling and Psychotherapy from PCI College/Middlesex University.

Services

1:1 Psychotherapy & Counselling Session50 min · €70

Person-centred counselling and psychotherapy in a safe, supportive and non-judgemental space where clients can feel truly heard and understood. Sessions are tailored to each individual, supporting greater self-awareness, emotional wellbeing and meaningful personal growth.

By appointment only
English
Kelly Baldonado, Somatic & Tantra Therapist | Reiki Master Practitioner

Kelly Baldonado

Somatic & Tantra Therapist | Reiki Master Practitioner

For over 11 years, Kelly supported women on their fitness and weight-loss journeys, helping them build healthier, stronger relationships with their bodies. Through this experience, she came to understand that lasting wellbeing is not only about transforming the body on the outside — it is also about caring for what is happening within.

Today, she combines her fitness background with holistic and body-based therapies, supporting individuals and couples with emotional wellbeing, body awareness, confidence and deeper connection. As a Holistic and Tantra Practitioner, she offers a welcoming, respectful and non-judgemental space where every experience is guided by each person's individual needs and boundaries.

Services

Individual Tantra90 min · From €170

A personalised experience supporting body awareness, emotional wellbeing, confidence and a deeper connection with yourself.

Tantra for Couples90 min · From €170

A guided experience to strengthen trust, communication, presence and emotional connection within the relationship.

De-Armouring75 min · €100

A body-based practice that helps release stored tension, emotional blocks and protective patterns.

Three-Month Mentoring3 months

Personalised ongoing support for self-development, emotional healing, confidence and reconnecting with yourself.

Mon–Fri 10am–7pm · Sat 10am–2pm By appointment only
English | Portuguese
Qurrat Amar, Psychoanalytic Psychotherapist

Qurrat Amar

Psychoanalytic Psychotherapist

A psychoanalytic psychotherapist offering a confidential, non-judgmental space to explore emotions, relationships, and recurring patterns. Her approach is rooted in psychoanalytic thinking, with attention to unconscious processes, early experiences, and the deeper meaning behind emotional difficulties.

With particular sensitivity to the cultural, social, and ethnic experiences of the Indian subcontinent, she creates a therapeutic space where language, identity, history, and lived experience are welcomed as meaningful parts of the process.

Services

1-1 Psychoanalysis & Psychotherapy Session60 min · €45

A confidential and non-judgmental space to explore your emotions, relationships, recurring patterns, and life experiences with greater depth and understanding. Through conversation and reflection, sessions offer an opportunity to explore not only what you are experiencing, but also the deeper patterns and unconscious processes that may be shaping how you feel, relate, and navigate life. The therapeutic process honours your individual story, identity, cultural background, and lived experience, supporting greater self-awareness and meaningful personal change.

Availability upon request By appointment only
English | Hindi | Urdu
Yuki Fragariani, Hypnotherapist & RTT Therapist

Yuki Fragariani

Hypnotherapist & RTT Therapist

Yuki Fragariani is a clinical hypnotherapist and wellbeing facilitator passionate about helping people create positive, lasting change through greater self-awareness and emotional wellbeing.

Her gentle and practical approach combines evidence-based techniques with deep relaxation, supporting participants to quiet the mind, regulate the nervous system, and reconnect with a greater sense of balance and clarity.

Services

Bunny Talk – Initial Parent Consultation60–120 min · Back-to-School September rate €150 · Standard rate from October €250

A private consultation for parents or caregivers to discuss their child’s individual needs and any concerns they may have, such as anxiety, worries, fears or phobias, confidence, or emotional regulation. This session takes place without the child present, giving Yuki the opportunity to understand what is happening and explore how the Bunny Talk Process™ may best support the child.

Bunny Talk – Child Session45–60 min · Back-to-School September rate €55 · Standard rate from October €95

A gentle, child-friendly therapeutic session supporting children with worries, anxiety, fears and phobias, confidence and emotional regulation. Using imagination, play and simple therapeutic techniques, the Bunny Talk Process™ helps children explore their feelings, develop helpful tools and feel calmer, safer and more confident.

Tuesdays, 1pm–6pm By appointment only
English | Malay